If you've been dealing with an ongoing weight problem year after year, you're not alone. So many Christians are facing this same struggle. And like everyone else, we either fail to lose any weight at all or somehow we just can't manage to keep it off. Why is that?
The reason weight loss is such a struggle is we're using the same defective theories, assumptions and programs as everybody else, and we're getting the same results that they are. I'm sure you've heard it said many times before, that diets don't work. Most diets actually work against the body's natural metabolic processes. But the big difficulty with just about every diet available today, is they mainly focus on reducing calories and pumping up the exercise... and also giving up all your favorite foods while doing a lot more physical exertion. This approach to losing weight has proven to be tough, dull, and simply ineffective. Yet for some reason we keep running back to diet after diet without any real, permanent weight loss.
The Christian Weight Loss Plan
Yet, there is a Christian weight loss program that anyone can use and benefit from. This plan could help you put an end to dieting, obesity, and a host of health issues that can result from carrying around so much excess weight. But what is a Christian weight loss plan? Can a Christian lose weight by methods other than cutting calories and doing lots of exercise? I'm sure these are questions running through your mind... but here's the good news, God "Does" have a better method, and not just for Christians but for anyone who will find it... and use it.
You see, food alone is NOT the real reason obesity has reached epidemic proportions. The reason so many people are overweight is because they've put all of their hope in dieting and exercise as not just a solution to the problem... but as the ONLY solution to the problem. Sure, healthier eating and exercise does have a part to play in Gods' weight loss plan, but it's a fairly minor part.
A Christian Weight Loss Plan Shows You WHY You Are Overweight
Here's the real issue, more often than not, the forces that are driving weight gain, overeating, or compulsive overeating are the wounds in your soul. I'm referring to wounded emotions that may be buried so deep you're not even aware of them. Even if you have some idea of the wounds you're carrying inside, there's probably no apparent connection between that and your overeating and weight problems. When in fact, the excess weight on your body is just a symptom of this deeper issue... a symptom of hidden emotional wounds that impact "All" of your decisions and choices, including your decisions and choices about food.
A Christian weight loss program or "Christian Diet" can help you first uncover these wounds-- so the hidden wounds that are at the root of your weight problem can actually begin to heal. The fascinating thing is when this healing takes place, it's no longer so hard to eat the food you like WITHOUT feeling "compelled" to overeat. As you learn from God's plan how to let go of this self-sabotage, you'll find it easy to simply enjoy a serving of ice cream or a cookie-- with NO desire or compulsion to keep on eating until you've eaten the whole gallon of ice cream, or polished off the entire bag of cookies.
Can A Christian Lose Weight With This Plan And Keep It Off?
So, can a Christian lose weight with this program where counting calories, restricting food, and even exercise are almost unnecessary? Yes, because you already have a relationship with God. You already have faith in His promises... and when you discover these amazing truths, it can honestly set you free and give you a normal, healthy relationship with food. And those past feelings of fear, anxiety, or being controlled by food are simply gone.
So What Is A Christian Diet, Anyway?
The Christian weight loss plan or "Christian Diet" is all about first tuning in to what God says about your body and your health, and discovering Gods' plan for handling the situation. When that happens, something "Inside" of you changes and you no longer have the compulsion to always eat until you're stuffed, routinely chose unhealthy food, or use food not just as good-tasting nourishment-- but as a way to calm emotional needs inside of you that you don't even fully understand. With a good Christian weight loss plan, many people will begin to lose weight without any kind of special diet or exercise routine... because their internal desires and urges have changed.
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